Ten Benefits of Smiling
Smiling in stressful situations has health benefits such as lowering cortisol.
When we smile, whether it’s real or not, releases endorphins (feel good chemicals in your brain).
Be More Attractive
A smile suggests that you’re personable, easy going, and compassionate.
Strengthen Your Immune System
Smiling makes your immune system stronger by making more white blood cells which fight illnesses.
Be A Better Leader
Research has shown that smiling can help with management.
When we smile our brain is sending the rest of our body a message that “Life is Good!”.
Be More Trustworthy
Studies find people who smile appear more trustworthy than those who do not.
Make Others Feel At Ease
When we smile after an awkward situation it makes the whole ordeal much less uncomfortable.
Smiling makes us feel good which also increases our interest in things and puts our minds at ease.
Make More Money
People who appear more charismatic are often more likely to receive more pay.